Tuesday 29 January 2019

Step 28~ Coping With Fear

Today we are looking at how we can cope with fear!
https://www.youtube.com/watch?v=4jT7CtmRe3Q&feature=youtu.be

Step 27~Acceptance and Resistance

Today we are looking at acceptance and resistance. When we learn to accept life with all its joys and sorrows we can live a happier life. When we feel resistance, this can give us a clue on our next personal development step...https://www.youtube.com/watch?v=V-GnD7TV_-s&feature=youtu.be