An Introduction To Life Coaching
Tuesday, 11 December 2018
step 16~ Relaxation
Today the step is all about relaxing:
https://www.youtube.com/watch?v=W6Xqy11HcCA&feature=youtu.be
Step 15~Meditation
Today we are focusing on Meditation:
https://www.youtube.com/watch?v=vOUHBsBcCNo&feature=youtu.be
Step 14 ~ breathing
Today we are focusing on our breathing:
https://www.youtube.com/watch?v=RAjKKvjjZD8
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