https://www.youtube.com/watch?v=PYvaDZNHjow&feature=youtu.be
If we are feeling unhappy it may be unrealistic to jump to feeling happy immediately. This video describes how you can feel better one step at a time.
Monday, 27 August 2018
Free 52 Step Coaching 6~ Choose The Next feeling Up
Today we are looking at how we feel and deciding what the next feeling up might be:
https://www.youtube.com/watch?v=PYvaDZNHjow&feature=youtu.be
If we are feeling unhappy it may be unrealistic to jump to feeling happy immediately. This video describes how you can feel better one step at a time.
https://www.youtube.com/watch?v=PYvaDZNHjow&feature=youtu.be
If we are feeling unhappy it may be unrealistic to jump to feeling happy immediately. This video describes how you can feel better one step at a time.
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